AC Repair | Maintain Regular AC Service to Sustain a Healthy Lifestyle

AC Repair | The hot and humid temperatures can lead to heat strokes, dehydration, heat exhaustion and other illnesses. Regular air conditioning service maintenance is imperative during the hot summer months. It is essential to have a cooling mechanism inside the home to escape the scorching heat.

However, the condition of your air conditioner plays a major role in your overall health and well-being also. It is equally important to schedule recommended air conditioning service maintenance on your unit. Preexisting medical conditions such as lung and heart issues can become worse when a person is exposed to an AC unit that is not properly maintained.

One of the biggest culprits in an air conditioner is mold. Mold can cause severe illness over time. Many AC units have mold and the home owner is not aware of it.

Here are a few air conditioning service tips to keep you healthy while staying cool.

Eliminate Bad Air

Refrain from purchasing a window unit that has a vent that allows outside to enter inside the home. This is especially important if the air quality is poor, such as near a bus station with idling buses or any sort of power plant. These type units allow fumes in from outside, which can exasperate respiratory conditions.

Instant Temperature Drops

Asthmatic people and those with other respiratory illnesses should avoid entering a cold room after being in extremely hot weather. Allow your lungs to gradually adjust to the decrease in temperature. It is also recommended to avoid leaving a cold area and entering directly into extremely hot temperatures. Face masks are ideal for those who are exposed to sudden changes in temperatures. They help to prevent the cold or hot temperatures from hitting them directly in their face.


Mold is a harmful substance that can linger on or in your air conditioner. Regular air conditioning service helps to eliminate or prevent the occurrence of mold. Signs that it exists may include wheezing, irritation of the throat, congestion, and coughing. Respiratory infections are sometimes the result of an AC unit that has mold present in or on it. Keep the AC cleaned, drain portables, and never tilt a portable AC towards the home’s interior. Call Glacier Heating and Air in St. Augustine, Fl (904) 615-6881 for all over your AC repair services!